Individual

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  Helping adults achieve wholeness

  and wellbeing

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  The first session is 90 min. to 

  connect, goal plan, and

  build supports for the healing

  journey.

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  Sessions thereafter are 60 min.

  

  EMDR processing sessions are

  90 min. 

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 Group Sessions 

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 Reconciling Grief - 8 weeks

  * grief education and processing

     

 Regaining Calm - 8 weeks

  * building a tool kit to understand

     and manage anxiety

    

 The Grief Recovery Method -8 weeks

  * processing loss (death, divorce,

     opportunities, dreams, etc.)

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  Helping Children with Loss - 4 weeks

  * grief education geared to teach         and equip parents, grand-

     parents, and caregivers to help

     children deal with grief and loss

    

     

Premarital Preparation and Counselling with Prepare/Enrich

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 I have been a Prepare/Enrich 

 facilitator for over 30 years.

 The full program involves 

 * 1 assessment session &   

 * 8 standard 60 minute sessions &

 * 1 recommended follow up session

    1 -3 months after the wedding.

  The program seems to work best for  

  couples who are getting married

  6 - 12 months prior to their big day,

  or recently married.

  If you are on a tight-time frame, we

  can discuss ways to condense the 

  sessions or complete remaining

  sessions after the wedding.

   

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